01 May 2024
On Monday a number of CField staff joined Ian Hines a Mental Health Safety and Wellness Specialist on his 'stress webinar' as part of CField’s Stress campaign. He kindly educated us all about stress and the importance of dealing with it before it develops into anything further. Stress is a part of everyone’s life whether its managing positive stress or experiencing negative stress.
A huge thank you to Ian for sharing that webinar with us, we all came away from it with very useful information that we can put to use in day to day life.
#StressCampaign #Stress #MentalHealth